Studies show that mindfulness enhances creativity through reducing the brain becoming "blinded" by prior experiences.
Allowing the brain to rest enhances its ability to produce vitamin D, understand ideas, and create new solutions
Long-term meditators have been shown to have the ability to identify and distinguish features in the face and environment that normally go unnoticed.
Most people don't know how to relax their minds. In fact, 60% would rather shock themselves than be left alone with their thoughts for 15 minutes.
"Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn't really do it, they just saw something. It seemed obvious to them after a while."
- Steve Jobs