• Studies show that mindfulness enhances creativity through reducing the brain becoming "blinded" by prior experiences.  

  • Allowing the brain to rest enhances its ability to produce vitamin D, understand ideas, and create new solutions   

  • Long-term meditators have been shown to have the ability to identify and distinguish features in the face and environment that normally go unnoticed.

  • Most people don't know how to relax their minds. In fact, 60% would rather shock themselves than be left alone with their thoughts for 15 minutes.            

"Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn't really do it, they just saw something. It seemed obvious to them after a while."
-  Steve Jobs


We offer 3 workshop options, incrementally going into more depth and integration of concepts into daily life: 90 minutes, 3 hours, and 6 hours.  

Customized workshop

Recognizing that every organization is different.  We are happy to work with you to create a presentation that addresses your specific challenges and goals.  Contact us for more information.